Spring is a time of renewal and change. Today, we explore four spring activities for seniors to do to stay social and active and make the most of the season.
We all know the phrase laughter is the best medicine, and it turns out its true. Having a genuine sense of humour can improve your overall health and wellbeing.
Many seniors live sedentary lifestyles which can impact their health and wellbeing. We explore the multiple benefits walking has for the mind and body.
Looking for some tips to stay healthy this winter? We discuss a range of ways you can boost your immunity and energy and beat the cold season.
While owning a pet is a big responsibility, there are many benefits to having a furry friend in your senior years. Discover the best pets for seniors to own.
For seniors in retirement, this is the perfect opportunity to rediscover or kindle your passion for reading. See our top book recommendations here!
Gratitude can not only alleviate feelings of fear and worry, but bring us peace, happiness, and thanks. Learn about the benefits of practising gratitude.
Looking for new ways to enjoy your time in retirement? Why not listen to a podcast or two! We explain the benefit of podcasts & suggest options to explore!
Ever wondered what independent senior living opportunities looked like worldwide? Let’s take a brief tour of retirement culture around the globe!
Thinking of growing a veggie garden? Here are a few tips to get started! Make the most of the spring with us & enjoy independent senior living in Auckland.