Make the most of the break with some summer weekend getaways! Here, we go through our top North Island destinations to visit this holiday!
How to Enjoy the Small Things in Life
Life is too short not to appreciate the special little miracles that make up your day to day. Here’s how you can enjoy the small things in life!
5 Sneaky Ways to Eat More Vegetables
Have a hard time reaching your recommended veggie intake? No worries! Here are some creative ways to eat more vegetables in a way you’ll enjoy!
Senior Style Guide: Confidence in Your Finer Years
Know more about this easy-to-follow senior style guide that will help you fashionably and confidently enjoy your golden years while being your best self.
Nourishing the Mature Mind: The Best Food for Seniors
This article explores the best brain food for seniors, how healthy diet benefits the aging mind, and the related habits that can help improve your wellbeing.
The Importance of Grandparents for Grandchildren
You can’t understate the importance of grandparents in a child’s life, from helping out at home to passing on life skills and traditions. Find out more.
Top 4 Spring Activities for Seniors to Do
Spring is a time of renewal and change. Today, we explore four spring activities for seniors to do to stay social and active and make the most of the season.
Why A Sense of Humour Is Key to Healthy Aging
We all know the phrase laughter is the best medicine, and it turns out its true. Having a genuine sense of humour can improve your overall health and wellbeing.
To Age Well, Make Time for a Good Walk
Many seniors live sedentary lifestyles which can impact their health and wellbeing. We explore the multiple benefits walking has for the mind and body.
How to Boost Your Immunity & Energy in Winter
Looking for some tips to stay healthy this winter? We discuss a range of ways you can boost your immunity and energy and beat the cold season.